| Also known as |
Zinc diglycinate |
| Blood pressure |
No direct effect |
| Chemical name |
Zinc bisglycinate |
| Dosage (medical) |
Typically 15-30 mg of elemental zinc per day |
| Dosage (sports) |
Typically 15-30 mg of elemental zinc per day |
| Effects |
Supports immune function, enzyme function, and protein synthesis |
| Formula |
C4H8N2O4Zn |
| Half-life |
Not specifically established for zinc bisglycinate |
| Hepatotoxicity |
None |
| Lab Test |
Zinc plasma levels can be measured |
| Main action |
Zinc replenishment |
| Side effects |
Possible digestive upset if taken in excess |
| Storage conditions |
Store in a cool, dry place away from light |
| Substance class |
Mineral supplement |
| Trade name |
Often sold under various supplement brand names |
| Use in sports |
Used to support recovery, hormonal balance, and overall athletic performance |
| Water Retention |
None |
| Manufacturer |
Weider |
