| Also known as |
L-Taurine |
| Blood pressure |
May lower blood pressure |
| Chemical name |
2-Aminoethanesulfonic acid |
| Dosage (medical) |
500-3000 mg per day |
| Dosage (sports) |
1000-3000 mg per day |
| Effects |
Improves metabolic function, supports neurological development, and acts as an antioxidant |
| Formula |
C2H7NO3S |
| Half-life |
Approximately 1.7 hours |
| Hepatotoxicity |
None reported |
| Lab Test |
Not typically required for monitoring |
| Main action |
Neuromodulator and osmoregulator |
| Side effects |
Rare, but can include nausea, dizziness, headache, and difficulty walking |
| Storage conditions |
Store at room temperature away from moisture and light |
| Substance class |
Sulfonic acid |
| Trade name |
Not applicable, generally sold as "Taurine" |
| Use in sports |
Enhances endurance and recovery |
| Water Retention |
No significant effect |
| Manufacturer |
AMIX |